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	<title>Instant Weight Loss Tips</title>
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		<title>Acai Berry Optimum &#8212; The Ultimate 2 in 1 Formula That Combines Acai Berry and Colon Cleanse. Ships Free! Today Only!</title>
		<link>http://www.instantweightlosstips.com/2010/07/acai-berry-optimum-the-ultimate-2-in-1-formula-that-combines-acai-berry-and-colon-cleanse-ships-free-today-only/</link>
		<comments>http://www.instantweightlosstips.com/2010/07/acai-berry-optimum-the-ultimate-2-in-1-formula-that-combines-acai-berry-and-colon-cleanse-ships-free-today-only/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 04:22:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[Acai]]></category>
		<category><![CDATA[Berry]]></category>
		<category><![CDATA[Cleanse]]></category>
		<category><![CDATA[Colon]]></category>
		<category><![CDATA[Combines]]></category>
		<category><![CDATA[Formula]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Only]]></category>
		<category><![CDATA[Optimum]]></category>
		<category><![CDATA[Ships]]></category>
		<category><![CDATA[Today]]></category>
		<category><![CDATA[Ultimate]]></category>

		<guid isPermaLink="false">http://www.instantweightlosstips.com/?p=531</guid>
		<description><![CDATA[Eliminate free radicals and fight stress head on Targets belly fat, lower abdominal fat, flabby arms, butt fat, and overall body fat Experience increase in energy, increased metabolism, and appetite suppression Burn calories like no other weight loss supplement can. Experience the power of Acai berry and colon cleanse merged together. 2 in 1 Product [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://www.amazon.com/Acai-Berry-Optimum-Ultimate-Combines/dp/B003EACFTC%3FSubscriptionId%3DAKIAJKQSMUEMX7H3JTHA%26tag%3Dbrilliantcom-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003EACFTC"><img style="float: left; margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/21IjiMfhn1L._SL160_.jpg" alt="" /></a></p>
<ul>
<li>Eliminate free radicals and fight stress head on</li>
<li>Targets belly fat, lower abdominal fat, flabby arms, butt fat, and overall body fat</li>
<li>Experience increase in energy, increased metabolism, and appetite suppression</li>
<li>Burn calories like no other weight loss supplement can.</li>
<li>Experience the power of Acai berry and colon cleanse merged together. 2 in 1</li>
</ul>
<p><strong>Product Description</strong><br />
Acai Berry Optimum is a revolutionary weight loss supplement made from Acai Berry and other advanced proprietary blends that all work together to help you lose weight.</p>
<p>Acai Berry Optimum is a 2 in 1 formula; it combines the power of Acai Berry and colon cleanse to help you lose weight fast.</p>
<p>We have researched and handpicked the best ingredients; these ingredients all need each other to help you burn calories and fat fast. Believe me, your weight loss wo&#8230; <a rel="nofollow" href="http://www.amazon.com/Acai-Berry-Optimum-Ultimate-Combines/dp/B003EACFTC%3FSubscriptionId%3DAKIAJKQSMUEMX7H3JTHA%26tag%3Dbrilliantcom-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003EACFTC">More &gt;&gt;</a></p>
<p style="text-align: left;"><a title="Acai Berry Optimum -- The Ultimate 2 in 1 Formula That Combines Acai Berry and Colon Cleanse. Ships Free! Today Only!" rel="nofollow" href="http://www.amazon.com/Acai-Berry-Optimum-Ultimate-Combines/dp/B003EACFTC%3FSubscriptionId%3DAKIAJKQSMUEMX7H3JTHA%26tag%3Dbrilliantcom-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003EACFTC"><strong>Acai Berry Optimum &#8212; The Ultimate 2 in 1 Formula That Combines Acai Berry and Colon Cleanse. Ships Free! Today Only!</strong></a></p>
<p style="text-align: center;"><a title="Acai Berry Optimum -- The Ultimate 2 in 1 Formula That Combines Acai Berry and Colon Cleanse. Ships Free! Today Only!" rel="nofollow" href="http://www.amazon.com/Acai-Berry-Optimum-Ultimate-Combines/dp/B003EACFTC%3FSubscriptionId%3DAKIAJKQSMUEMX7H3JTHA%26tag%3Dbrilliantcom-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003EACFTC"><strong> </strong></a></p>
<p>
<a title="Acai Berry Optimum" rel="nofollow" href="http://www.amazon.com/Acai-Berry-Optimum-Ultimate-Combines/dp/B003EACFTC%3FSubscriptionId%3DAKIAJKQSMUEMX7H3JTHA%26tag%3Dbrilliantcom-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB003EACFTC"><img class="aligncenter" src="/wp-content/themes/CustomTheme/images/amazon-button.gif" alt="" width="78" height="22" /></a>
</p>
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<li><a href="http://www.tipsforeasyweightloss.com/slim/fruta-planta-the-hottest-new-appetite-suppressant.html">Fruta Planta – The Hottest New <strong>Appetite Suppressant</strong> | Tips for <strong>&#8230;</strong></a></li>
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<li><a href="http://www.healthbodies.info/alternative-ways-to-fight-stress.html">Alternative Ways To <strong>Fight Stress</strong> | World Health Body</a></li>
<li><a href="http://keshav0001.byethost31.com/being-energized-helps-fight-stress/">Being Energized Helps <strong>Fight Stress</strong> | Hustler&#8217;s Way to Money <strong>&#8230;</strong></a></li>
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]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>SlimQuick-NxCare Female Fat Burner, 120 Capsules</title>
		<link>http://www.instantweightlosstips.com/2010/06/slimquick-nxcare-female-fat-burner-120-capsules/</link>
		<comments>http://www.instantweightlosstips.com/2010/06/slimquick-nxcare-female-fat-burner-120-capsules/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 03:27:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[Burner]]></category>
		<category><![CDATA[Capsules]]></category>
		<category><![CDATA[Female]]></category>
		<category><![CDATA[SLIMQUICKNxCare]]></category>

		<guid isPermaLink="false">http://www.instantweightlosstips.com/?p=520</guid>
		<description><![CDATA[Increase Energy with the support of Ginseng Balance female hormones with Chaste Tree Berry Clinically tested key ingredients, shown to increase metabolism Pure 100% South African Hoodia gordonii Free copy of the sophisticated SLIMQUICK diet &#038; exercise program Product DescriptionDietary supplement. Designed for women. Clinically tested ingredients. Slimquick helps: Reduce excess water retention with the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/SlimQuick-NxCare-Female-Capsules-Improved-Formula/dp/B000XQRAAE%3FSubscriptionId%3DAKIAJKQSMUEMX7H3JTHA%26tag%3Dbrilliantcom-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000XQRAAE" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/116eHALMxcL._SL160_.jpg" /></a></p>
<ul>
<li>Increase Energy with the support of Ginseng</li>
<li>Balance female hormones with Chaste Tree Berry</li>
<li>Clinically tested key ingredients, shown to increase metabolism</li>
<li>Pure 100% South African Hoodia gordonii</li>
<li>Free copy of the sophisticated SLIMQUICK diet &#038; exercise program</li>
</ul>
<p><b>Product Description</b><br />Dietary  supplement. Designed for women. Clinically tested ingredients.  Slimquick helps: Reduce excess water retention with the support of  juniper berry; Balance female hormones with chaste tree ber&#8230; <a href="http://www.amazon.com/SlimQuick-NxCare-Female-Capsules-Improved-Formula/dp/B000XQRAAE%3FSubscriptionId%3DAKIAJKQSMUEMX7H3JTHA%26tag%3Dbrilliantcom-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000XQRAAE" rel="nofollow">More >></a></p>
<p><a href="http://www.amazon.com/SlimQuick-NxCare-Female-Capsules-Improved-Formula/dp/B000XQRAAE%3FSubscriptionId%3DAKIAJKQSMUEMX7H3JTHA%26tag%3Dbrilliantcom-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB000XQRAAE" title="SlimQuick-NxCare Female Fat Burner, 120 Capsules " rel="nofollow"><b>SlimQuick-NxCare Female Fat Burner, 120 Capsules </b></a><!-- pingbacker_start --><br />
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<li><a href='http://www.medicenter.co.cc/1609/the-female-hormone-problem/'>The <b>Female Hormone</b> Problem | Medical Centre,,,,</a></li>
<li><a href='http://www.nrzen.com/2010/07/natural-plant-estrogen-provide-a-natural-hormone-balance/'>Natural Plant Estrogen Provide A Natural <b>Hormone Balance</b> | nrzen.com</a></li>
<li><a href='http://obstetriciangynecologist.net/5-diseases-that-medifast-diet-can-prevent.html'>5 Diseases that Medifast Diet can Prevent | Obstetrician Gynecologist</a></li>
</ul>
<p><!-- pingbacker_end --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.instantweightlosstips.com/2010/06/slimquick-nxcare-female-fat-burner-120-capsules/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>If you have a Damaged Organ, do you burn more calorie?</title>
		<link>http://www.instantweightlosstips.com/2010/05/if-you-have-a-damaged-organ-do-you-burn-more-calorie/</link>
		<comments>http://www.instantweightlosstips.com/2010/05/if-you-have-a-damaged-organ-do-you-burn-more-calorie/#comments</comments>
		<pubDate>Wed, 05 May 2010 17:16:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[blood vessels]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cousin]]></category>
		<category><![CDATA[stomach]]></category>

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		<description><![CDATA[I&#8217;ve been sick with too much acid in my stomach for two months so my doctor told me I have torned vessels and damaged esophagus and stomach(it&#8217;s not bad bad). because of that, I had to stop exercizing!!! but my cousin told me my body would burn more calorie to recover that damaged vessels and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been sick with too much acid in my stomach for two months so my doctor told me I have torned vessels and damaged esophagus and stomach(it&#8217;s not bad bad).<br />
because of that, I had to stop exercizing!!! but my cousin told me my body would burn more calorie to recover that damaged vessels and stuff.( I threw up blood vessels)</p>
<p>do you think my body&#8217;s burning my calories?
</p>
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<li><a href='http://fortishospitalsblog.in/2010/05/brain-stroke-causes-symptoms-and-risk-factors/'>Brain Stroke : Causes, Symptoms and Risk Factors « Fortis Hospital</a></li>
</ul>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can I measure my calorie intake with my calorie burn?</title>
		<link>http://www.instantweightlosstips.com/2010/05/how-can-i-measure-my-calorie-intake-with-my-calorie-burn/</link>
		<comments>http://www.instantweightlosstips.com/2010/05/how-can-i-measure-my-calorie-intake-with-my-calorie-burn/#comments</comments>
		<pubDate>Mon, 03 May 2010 12:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>

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		<description><![CDATA[I&#8217;m trying to burn fat and I am running a lot, and eating not a lot because Im just trying to eat less than I burn but I dont know how much I can eat. Related Blogs]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to burn fat and I am running a lot, and eating not a lot because Im just trying to eat less than I burn but I dont know how much I can eat.
</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are some websites with calorie counting, and counting how many calories you burn?</title>
		<link>http://www.instantweightlosstips.com/2010/05/what-are-some-websites-with-calorie-counting-and-counting-how-many-calories-you-burn/</link>
		<comments>http://www.instantweightlosstips.com/2010/05/what-are-some-websites-with-calorie-counting-and-counting-how-many-calories-you-burn/#comments</comments>
		<pubDate>Sun, 02 May 2010 09:18:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[how many calories]]></category>

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		<description><![CDATA[I love these websites, and think its so fun, dont get me wrong, I just like entering it all in, and finding out how many calories I burn and stuff. Don&#8217;t think I&#8217;m trying to lose that much more weight, only like 5 pounds. Related Blogs How Many Calories To Lose Weight &#124; Weight Loss [...]]]></description>
			<content:encoded><![CDATA[<p>I love these websites, and think its so fun, dont get me wrong, I just like entering it all in, and finding out how many calories I burn and stuff. Don&#8217;t think I&#8217;m trying to lose that much more weight, only like 5  pounds.
</p>
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<li><a href='http://health.yug.com/weight-loss-diet-plans-how-many-calories-do-you-need-to-lose-weight-in-a-healthy-way/'>Weight Loss Diet Plans, <b>How Many Calories</b> Do You Need to Lose <b>&#8230;</b></a></li>
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<li><a href='http://www.atomiurl.com/%C2%BB-how-many-calories-are-in-tgi-fridays-fried-shrimp'>» <b>How many calories</b> are in TGI Friday&#39;s fried shrimp?</a></li>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>how can i burn every calorie from the food that i just ate?</title>
		<link>http://www.instantweightlosstips.com/2010/05/how-can-i-burn-every-calorie-from-the-food-that-i-just-ate/</link>
		<comments>http://www.instantweightlosstips.com/2010/05/how-can-i-burn-every-calorie-from-the-food-that-i-just-ate/#comments</comments>
		<pubDate>Sat, 01 May 2010 12:38:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[puking]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[like after i just eat dinner or whatever how can i burn all of those calories and all of the pounds that i just gained, if any? without puking or anything&#8230;&#8230;. i&#8217;ll do anything&#8230;&#8230;.just how? Related Blogs Liquid calories: They matter. Much. Perry cuts on calories for big day Online Gaming Radio » Blog Archive [...]]]></description>
			<content:encoded><![CDATA[<p>like after i just eat dinner or whatever how can i burn all of those calories and all of the pounds that i just gained, if any?<br />
without puking or anything&#8230;&#8230;.<br />
i&#8217;ll do anything&#8230;&#8230;.just how?
</p>
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<p><!-- pingbacker_end --></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Did we burn the same amount of calorie?</title>
		<link>http://www.instantweightlosstips.com/2010/04/did-we-burn-the-same-amount-of-calorie/</link>
		<comments>http://www.instantweightlosstips.com/2010/04/did-we-burn-the-same-amount-of-calorie/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 09:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[brisk walking]]></category>

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		<description><![CDATA[My friend and I used the same oval. He made 10 rounds by running and finished early. I&#8217;ve done 10 rounds by brisk walking and finished later. Now my friend says he burnt more calorie because he did it by running. I argue that we spent the same amount of calorie because we covered the [...]]]></description>
			<content:encoded><![CDATA[<p>My friend and I used the same oval. He made 10 rounds by running and finished early. I&#8217;ve done 10 rounds by brisk walking and finished later. Now my friend says he burnt more calorie because he did it by running. I argue that we spent the same amount of calorie because we covered the same distance, who is right?
</p>
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<li><a href='http://www.healthxplan.com/obesity-dinner-2-hours-after-exercise-is-best/'>Obesity dinner 2 hours after exercise is best | Health X Plan</a></li>
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<p><!-- pingbacker_end --></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>is it true that you burn 1 calorie for every abdominal crunch?</title>
		<link>http://www.instantweightlosstips.com/2010/04/is-it-true-that-you-burn-1-calorie-for-every-abdominal-crunch/</link>
		<comments>http://www.instantweightlosstips.com/2010/04/is-it-true-that-you-burn-1-calorie-for-every-abdominal-crunch/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 11:55:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[abdominal crunches]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[trying to find a way]]></category>

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		<description><![CDATA[I&#8217;m trying to find a way to quatify abdominal crunches. I think I heard for a full sit up, you burn 2 &#8211; 3 calories per sit up. Related Blogs How To Flatten Your Stomach Fast Without Doing Crunches! &#124; Article &#8230; Tips for Getting Six Pack Abs &#124; Smart Consumer Buys.com The Fastest Way [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m trying to find a way to quatify abdominal crunches.  I think I heard for a full sit up, you burn 2 &#8211; 3 calories per sit up.
</p>
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<h4>Related Blogs</h4>
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<li><a href='http://smartconsumerbuys.com/tips-for-getting-six-pack-abs/'>Tips for Getting Six Pack Abs | Smart Consumer Buys.com</a></li>
<li><a href='http://www.helenczar.com/helen-czar/547'>The Fastest Way To Burning Fat Fast And Lose Weight Is The <b>Crunch</b> <b>&#8230;</b></a></li>
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<li><a href='http://wellness.blogs.time.com/2010/04/28/spicy-research-peppers-may-help-burn-calories/'>Research: peppers may help burn <b>calories</b>, provide clues to <b>&#8230;</b></a></li>
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			<wfw:commentRss>http://www.instantweightlosstips.com/2010/04/is-it-true-that-you-burn-1-calorie-for-every-abdominal-crunch/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>What does it mean to burn a fat calorie vs. a regular calorie?</title>
		<link>http://www.instantweightlosstips.com/2010/04/what-does-it-mean-to-burn-a-fat-calorie-vs-a-regular-calorie/</link>
		<comments>http://www.instantweightlosstips.com/2010/04/what-does-it-mean-to-burn-a-fat-calorie-vs-a-regular-calorie/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 10:58:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[calories]]></category>

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		<description><![CDATA[Is a regular calorie just energy and a fat calorie calories used to burn stored fat? Related Blogs New health bill counts calories : North Texas Daily Shifting Calories Theory – Does Shifting Calories Diet Work &#8230; 13 Desserts under 200 Calories &#124; 3FC]]></description>
			<content:encoded><![CDATA[<p>Is a regular calorie just energy and a fat calorie calories used to burn stored fat?
</p>
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<h4>Related Blogs</h4>
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<li><a href='http://www.ntdaily.com/?p=9099'>New health bill counts <b>calories</b> : North Texas Daily</a></li>
<li><a href='http://www.metabolismsite.com/increasing-metabolism/shifting-calories-theory-%E2%80%93-does-shifting-calories-diet-work.html'>Shifting <b>Calories</b> Theory – Does Shifting <b>Calories</b> Diet Work <b>&#8230;</b></a></li>
<li><a href='http://www.3fatchicks.com/13-desserts-under-200-calories/'>13 Desserts under 200 <b>Calories</b> | 3FC</a></li>
</ul>
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		<slash:comments>1</slash:comments>
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		<title>You burn your calorie intake, then fat or muscle depending on whether you exercise or not?</title>
		<link>http://www.instantweightlosstips.com/2010/04/you-burn-your-calorie-intake-then-fat-or-muscle-depending-on-whether-you-exercise-or-not/</link>
		<comments>http://www.instantweightlosstips.com/2010/04/you-burn-your-calorie-intake-then-fat-or-muscle-depending-on-whether-you-exercise-or-not/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 13:48:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Exercise]]></category>

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		<description><![CDATA[You usually burn your intake of calories and then fat. However, if you don’t exercise you will start burning muscle from the parts that aren&#8217;t being used instead of burning fat, Is this right? Related Blogs how many calories does one slice of thin crust pizza from &#8230; 13 Desserts under 200 Calories &#124; 3FC [...]]]></description>
			<content:encoded><![CDATA[<p>You usually burn your intake of calories and then fat. However, if you don’t exercise you will start burning muscle from the parts that aren&#8217;t being used instead of burning fat,</p>
<p>Is this right?
</p>
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<li><a href='http://www.3fatchicks.com/13-desserts-under-200-calories/'>13 Desserts under 200 <b>Calories</b> | 3FC</a></li>
<li><a href='http://www.3fatchicks.com/7-great-snacks-200-calories-or-less/'>7 Great Snacks 200 <b>Calories</b> or Less | 3FC</a></li>
<li><a href='http://www.lookingforapersonaltrainer.com/blog/best-diet-best-diet-get-fit-becoming-a-personal-trainer/calories-in-calories-out-is-it-really-that-simple/'><b>Calories</b> In. <b>Calories</b> Out. Is it Really That Simple? » Best Diets <b>&#8230;</b></a></li>
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</ul>
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