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	<title>Instant Weight Loss Tips</title>
	<link>http://www.instantweightlosstips.com</link>
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		<title>Acai Berry Optimum &#8212; The Ultimate 2 in 1 Formula That Combines Acai Berry and Colon Cleanse. Ships Free! Today Only!</title>
		<description><![CDATA[Eliminate free radicals and fight stress head on Targets belly fat, lower abdominal fat, flabby arms, butt fat, and overall body fat Experience increase in energy, increased metabolism, and appetite suppression Burn calories like no other weight loss supplement can. Experience the power of Acai berry and colon cleanse merged together. 2 in 1 Product [...]]]></description>
		<link>http://www.instantweightlosstips.com/2010/07/acai-berry-optimum-the-ultimate-2-in-1-formula-that-combines-acai-berry-and-colon-cleanse-ships-free-today-only/</link>
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		<title>SlimQuick-NxCare Female Fat Burner, 120 Capsules</title>
		<description><![CDATA[Increase Energy with the support of Ginseng Balance female hormones with Chaste Tree Berry Clinically tested key ingredients, shown to increase metabolism Pure 100% South African Hoodia gordonii Free copy of the sophisticated SLIMQUICK diet &#038; exercise program Product DescriptionDietary supplement. Designed for women. Clinically tested ingredients. Slimquick helps: Reduce excess water retention with the [...]]]></description>
		<link>http://www.instantweightlosstips.com/2010/06/slimquick-nxcare-female-fat-burner-120-capsules/</link>
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		<title>If you have a Damaged Organ, do you burn more calorie?</title>
		<description><![CDATA[I&#8217;ve been sick with too much acid in my stomach for two months so my doctor told me I have torned vessels and damaged esophagus and stomach(it&#8217;s not bad bad). because of that, I had to stop exercizing!!! but my cousin told me my body would burn more calorie to recover that damaged vessels and [...]]]></description>
		<link>http://www.instantweightlosstips.com/2010/05/if-you-have-a-damaged-organ-do-you-burn-more-calorie/</link>
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		<title>How can I measure my calorie intake with my calorie burn?</title>
		<description><![CDATA[I&#8217;m trying to burn fat and I am running a lot, and eating not a lot because Im just trying to eat less than I burn but I dont know how much I can eat. Related Blogs]]></description>
		<link>http://www.instantweightlosstips.com/2010/05/how-can-i-measure-my-calorie-intake-with-my-calorie-burn/</link>
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		<title>What are some websites with calorie counting, and counting how many calories you burn?</title>
		<description><![CDATA[I love these websites, and think its so fun, dont get me wrong, I just like entering it all in, and finding out how many calories I burn and stuff. Don&#8217;t think I&#8217;m trying to lose that much more weight, only like 5 pounds. Related Blogs How Many Calories To Lose Weight &#124; Weight Loss [...]]]></description>
		<link>http://www.instantweightlosstips.com/2010/05/what-are-some-websites-with-calorie-counting-and-counting-how-many-calories-you-burn/</link>
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		<title>how can i burn every calorie from the food that i just ate?</title>
		<description><![CDATA[like after i just eat dinner or whatever how can i burn all of those calories and all of the pounds that i just gained, if any? without puking or anything&#8230;&#8230;. i&#8217;ll do anything&#8230;&#8230;.just how? Related Blogs Liquid calories: They matter. Much. Perry cuts on calories for big day Online Gaming Radio » Blog Archive [...]]]></description>
		<link>http://www.instantweightlosstips.com/2010/05/how-can-i-burn-every-calorie-from-the-food-that-i-just-ate/</link>
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		<title>Did we burn the same amount of calorie?</title>
		<description><![CDATA[My friend and I used the same oval. He made 10 rounds by running and finished early. I&#8217;ve done 10 rounds by brisk walking and finished later. Now my friend says he burnt more calorie because he did it by running. I argue that we spent the same amount of calorie because we covered the [...]]]></description>
		<link>http://www.instantweightlosstips.com/2010/04/did-we-burn-the-same-amount-of-calorie/</link>
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		<title>is it true that you burn 1 calorie for every abdominal crunch?</title>
		<description><![CDATA[I&#8217;m trying to find a way to quatify abdominal crunches. I think I heard for a full sit up, you burn 2 &#8211; 3 calories per sit up. Related Blogs How To Flatten Your Stomach Fast Without Doing Crunches! &#124; Article &#8230; Tips for Getting Six Pack Abs &#124; Smart Consumer Buys.com The Fastest Way [...]]]></description>
		<link>http://www.instantweightlosstips.com/2010/04/is-it-true-that-you-burn-1-calorie-for-every-abdominal-crunch/</link>
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		<title>What does it mean to burn a fat calorie vs. a regular calorie?</title>
		<description><![CDATA[Is a regular calorie just energy and a fat calorie calories used to burn stored fat? Related Blogs New health bill counts calories : North Texas Daily Shifting Calories Theory – Does Shifting Calories Diet Work &#8230; 13 Desserts under 200 Calories &#124; 3FC]]></description>
		<link>http://www.instantweightlosstips.com/2010/04/what-does-it-mean-to-burn-a-fat-calorie-vs-a-regular-calorie/</link>
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		<title>You burn your calorie intake, then fat or muscle depending on whether you exercise or not?</title>
		<description><![CDATA[You usually burn your intake of calories and then fat. However, if you don’t exercise you will start burning muscle from the parts that aren&#8217;t being used instead of burning fat, Is this right? Related Blogs how many calories does one slice of thin crust pizza from &#8230; 13 Desserts under 200 Calories &#124; 3FC [...]]]></description>
		<link>http://www.instantweightlosstips.com/2010/04/you-burn-your-calorie-intake-then-fat-or-muscle-depending-on-whether-you-exercise-or-not/</link>
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