Does the calorie burn on eclipse elliptical trainer is less compared to others?

July 5, 2011 by shanty  
Filed under Tips

Did anyone using eclipse elliptical trainer feel the calories burned are about 100 for 15 minutes. I am facing the same problem. I take 24 minutes to burn 150 calories in program setting mode. I feel frustated. Is there any other interpreation of the calories or is the reading correct. Some one please help me with my doubt.

How accurate Cybex machine calorie burn is?

July 2, 2011 by shanty  
Filed under Tips

I go to the gym everyday and do 40 min cardio on Cybex. How accurate do you think Cybex shows burnt calories ?

which part of the body muscle burn the most calorie and fat?

June 30, 2011 by shanty  
Filed under Tips

which part of the body muscle burn the most calorie and fat? and does muscle burn calories or fat? if i built muscle will i lose weight and look thinner?

If you have a Damaged Organ, do you burn more calorie?

May 5, 2010 by shanty  
Filed under Tips

I’ve been sick with too much acid in my stomach for two months so my doctor told me I have torned vessels and damaged esophagus and stomach(it’s not bad bad).
because of that, I had to stop exercizing!!! but my cousin told me my body would burn more calorie to recover that damaged vessels and stuff.( I threw up blood vessels)

do you think my body’s burning my calories?


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how can i burn every calorie from the food that i just ate?

May 1, 2010 by shanty  
Filed under Tips

like after i just eat dinner or whatever how can i burn all of those calories and all of the pounds that i just gained, if any?
without puking or anything…….
i’ll do anything…….just how?


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is it true that you burn 1 calorie for every abdominal crunch?

April 29, 2010 by shanty  
Filed under Tips

I’m trying to find a way to quatify abdominal crunches. I think I heard for a full sit up, you burn 2 – 3 calories per sit up.


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What does it mean to burn a fat calorie vs. a regular calorie?

April 28, 2010 by shanty  
Filed under Tips

Is a regular calorie just energy and a fat calorie calories used to burn stored fat?


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You burn your calorie intake, then fat or muscle depending on whether you exercise or not?

April 27, 2010 by shanty  
Filed under Tips

You usually burn your intake of calories and then fat. However, if you don’t exercise you will start burning muscle from the parts that aren’t being used instead of burning fat,

Is this right?


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Ladies, what exercises do you recommend for maximum calorie burn and max muscle gain?

April 26, 2010 by shanty  
Filed under Tips

And NO…frumpy married sex doesn’t burn all that much calories (research on line). Maybe 5 calories at the most.

So lets have it ladies, what is your favorite calories burner?


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Are the calorie burn counts on ellipticals accurate?

April 25, 2010 by shanty  
Filed under Tips

It asks for your weight, and monitors HR, but is the calories burned count actually accurate on ellipticals?


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