Health Commitment! & My 2012 Weight Loss Plan :)
This year I intend to make 52 videos (1 per week) as a way to keep myself accountable on my journey to healthy living. I have made only one aim for myself this year, and that is to BE HEALTHY! I’ll also be writing posts over at my blog, one per week at least 
BLOG: blog.shantimarshalla.com The Antishay Facebook fanpage has recipe albums and lots of great links for health and weight loss www.facebook.com WEIGHT LOSS FAQ’s www.antishayweightloss.com See you next week!
Day 40 – My Juicing Fast Video – How I Juice For Health
Here is my long awaited juicing video as well as my day 40 update. Yes I am still losing weight and feeling great!
Postpartum Weight Loss
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You’ve had your baby and now you’re ready to lose that baby weight. Postparum weight loss needs to be done safely. Here’s one tip: breastfeeding can burn 500 calories a day! Pregnancy.
